OMG, I have not posted since April 2015, 7 whole months! It is never a good thing when I stop blogging for so long. Part of it is well...life. I've had some wonderful trips this year as well as many family moments.
Now, today, I find I am not eating as healthy as I need to. Sugar has found its way back into my diet and I cannot allow that. Diabetes runs rampant in my family history and limiting my sugar intake is a must if I have any hope of keeping myself from developing it.
So, its back to basics. First step is returning to MFP and logging my foods again. Second step is to start recording my exercise...The third step is to blog again each and every day.