Monday, April 6, 2015

Planning ahead for Easter Weekend

My strategy for handling Easter this year seemed to work well.  I bought absolutely no treats of any kind until the day before.  I ate my planned treats and then gave the rest away to relatives.  Last night I actually threw away some that I found leftover in my freezer.  I still don't trust myself so I walked outside and threw it in the bottom of my huge can.  Done....over...finished..roll credits!

Today, I will try to keep vigilant for any signs of carb cravings as a result.  I also need to log my water intake, I fell very short of my water goals this past weekend.

Looking over my upcoming week I see no challenges that would keep me from reaching my goals of eating healthy & working out.

So there it is, my primary concentration for the week ...low carb, increased water intake


3 comments:

  1. Who is that wise women? Who is throwing the leftovers? Keep it up Dee you did very great!

    I just think it's too bad we are not neighbor... maybe I could have get my hand on some of those treats, NOT! LOL

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  2. Primary Concentration sounds good .......

    Have a good week

    All the best Jan

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