Wednesday, March 11, 2015

Restart:Day 3

I had to fast this morning for bloodwork.  I am curious about my results. My blood work was nearly perfect 6 months ago with the exception of low vitamin D.  Since then, I've added vitamin D gummed each day.

Lunch was tuna salad made with 1T greek yogurt and mayo, mustard, onion & celery.

Dinner was rotisserie chicken, no skin and pea pods.

The bad: 3 miniature white chocolate Reese cups.

My water was much better.


  1. You are right....we can NEVER stop being diligent......good for you, not to let your weight get too out of hand!


  2. I should try chicken salad with greek yogurt. I have thought about it, but never actually done it, I don't think.

    1. Try it 1/2 mayo 1/2 greek, add some herbs...good stuff ;)


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