Tuesday, March 10, 2015

Restart: Day 2

The good of yesterday...

I'm logging all foods, both good AND bad
I'm more aware of the carb cravings and recognizing them for what they are.



The bad....

I ate Carmel chocolates 
It rained the whole day & I didn't substitute indoor exercise.

Onwards!

2 comments:

  1. Restart Day 2 ...... I like the Good of Yesterday

    Keep it going

    All the best Jan

    ReplyDelete
  2. Carbs are such evil little boogers.

    ReplyDelete

Words of Encouragement