Tuesday, March 17, 2015

Post-Cruise Weigh-In

I returned from my four day cruise yesterday and it was wonderful.  I ate mostly fish at meals & tried to limit the desserts to one or two bites.  My downfall was alcohol consumption.  I drank a bottle of wine and several high calorie frozen drinks.

Continuing on my resolve to maintain accountability, I forced myself to step on the scale.  Mr scale showed a 4.5lb gain!  I know that much of it will be water weight from the salt but it is still very disappointing.  

I will be walking twice a day until I am back to my pre-cruise weight.  Happy St.Paddy's day!

1 comment:

  1. I love fish too ..........

    I love walking too .............

    Hope you enjoyed St. Paddy's Day.........

    All the best Jan.


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