Sunday, November 2, 2014

Hot chocolate rich in protein

In my post #vsg world, I like to keep my daily protein high 70-80.  Here is my goto recipe:

1 scoop Unjury chocolate ,1 cup organic soy, 1 tsp cinnamon. Heat the soy milk under 140 , mix & enjoy. YUMMY & healthy!

1 comment:

  1. I just read your blog from your revision to today. It feels like we are on similar paths and I like your commitment to eating real foods and exercising. Tracey@Batriatricfoodforlife.com

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