My surgery is a distant blur now with exception of an occasional soreness where my port was removed. I have to wonder how much worse it would have been had I waited for more scar tissue to grow around my port. Honestly, if not for my port incision I would be completely pain free.
Nutrition- I am logging my foods & trying very hard to keep my protein around 80 & water @ 64oz. Getting more of my protein from foods has become easier as I am now able to include eggs & fresh fruit.
Fitness- I am now walking a 5K each morning with my Hubby. Working out with very light weights at the gym 3 days a week. My energy increases each day.
I am pleased with my weightloss so far and excited to continue on my new path to a healthy lifestyle.