- I have started pre-surgery Low carb & high protein diet earlier than required.
- I have stocked up on protein shakes & soups.
- I will take before pics & measurements the Sunday prior.
- Walking min 30 mins each day
I am Wife, Mother & Grandmother on a journey of weight loss and fitness as I enjoy my retirement years
Thursday, February 20, 2014
Getting prepared for my sleeve
I'll be having LapBand to Sleeve revision surgery on Monday, March 10th. I am excited and scared at the same time. I remember being so optimistic when I had LapBand surgery only to have it fail miserably from ongoing complications.
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It's always best to be prepared, be guided by what your HCP's tell you.
ReplyDeleteMy day starts with a low carb, high fat, moderate protein breakfast e.g. bacon, eggs, mushrooms cooked in a little butter - I just have to have a nice cup of tea ... perfect start to my day.
Good Luck
All the best Jan
That's exciting! I hope this works well for you!!
ReplyDeleteHi - Just stopped by to wish you well,
ReplyDeleteHope your preparations are continuing to go well.
Take Care
All the best Jan