Friday, January 10, 2014

Weekly Weigh-In & My first post of 2014

A lot has been going on in my life, consequently I took a break from blogging. ( never a good thing for me). Blogging keeps me aware, focused & accountable.

I have been on two awesome cruises, 2 weeks with Hubby in November and 1 week NYE with my Grandkids, Hubby, step daughter & her husband.  Both were to various places in The carribean.

Needless to say...dieting was not part of life during this break.   Today I am refocusing & getting back to basics: exercise, blogging & logging my foods.  Not much news to report on the WLS  Front yet...still waiting for a date.  In the meantime, I think getting fit is a good goal.

Today I am starting a 30 day squat challenge & C25K.  The squat challenge is a month of squats, the reps increase throughout.

It feels fell good to post again!

2 comments:

  1. Welcome back !

    Those cruises sound good .....

    Here's to a healthy and fit 2014

    All the best Jan

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  2. Good to hear from you! Enjoy that squat challenge. I did that one and my glutes thanked me everyday! :)

    ReplyDelete

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