Blogging- I blew it this past week in all areas with the exception of this blog post. I didn't make a life post during the week because it has just been so crazy this week. But I am picking my butt off the floor, dusting myself off and starting with a clean slate beginning today with this post.
Nutrition-I completely ignored my food journal this past week. That never happens when I am eating clean. Suffice to say I binged on processed non healthy foods the entire week. I ate fast food 2-3 times.
FRI : +151 SAT: + 57 SUN: XXX MON+XXX :TUE+XXX :WED+XXX:THU: +XXX
Exercise - none
Water - hardly worth mentioning, WILL COUNT THEM THIS WEEK!
My Life- This week started off nice & relaxed with Hubby & I sitting on the beach Sunday evening watching the sunset...
|Shaggy's @ PassChristian MS|
Monday evening my granddaughters came to stay for the week, it was so busy it seemed to fly by in a blur.
Monday evening & Tuesday morning were swimteam practice:
P.S: In a final note, I have my first dietician appointment this afternoon. This is my first visit to one. I really hope she will help me in my desire to live and eat cleaner. I have high hopes that she will be a big help.