2.5 LBS LOSS!
Blogging- I forgot to weigh myself Friday morning. I remembered it later in the day, but wanted to keep my weighin times consistent so I waited until today (Saturday). So I woke up early this morning and wanted to write my post. I am really trying to keep up my blog posting, it's more difficult to remember with the grand kids being here.
Food Log-I have been logging my foods everyday but my caloric intact has been all over the place. NSV, a couple of times when I have forgotten to log food, I have felt guilt ....this is good, to me this means its becoming more of a habit. PS: I am switching to myfitnesspal for logging beginning today, Loseit just doesn't contain enough foods and I am tired of constantly having to add foods, it leaves too much room for errors and mistakes.
FRI : +102 SAT:+867 SUN:+351 MON-102 :TUE+563 :WED-100:THU: +143
Exercise-Swam 1X this week, increased housework and not as much coachpotato time since running around after munchkin.
Water - Need more water!
MY life - This week I will have my grandkids for 4 of the 7 days. Food while they are here has its ups and downs. The good: we did salad one day, red beans one day. The Bad: Oreos, hotdogs & Chinese rice.
This week, I plan to put away the kindle while at swim practice and jump in. Swimming while the kids are practicing would be added PT!