Last Weeks Weight: 202.5 This Weeks Weight: 206.0
3.5 LBS GAIN!
Blogging- I forgot to weigh myself Friday morning. I remembered it later in the day, but wanted to keep my weighin times consistent so I waited until today (Saturday). So I woke up early this morning and wanted to write my post. I am really trying to keep up my blog posting, even when I gain, at least I can make myself look at the numbers in black and white.
Food Log-I have been logging my foods everyday but my caloric intact has been all over the place. Every time I have high calorie totals its because I am not eating veggies. When I eat a breakfast omelet with veggies its so much food, compared to just eggs with grits or toast. I have not bought any breakfast meats as a way to cut them for a bit.
FRI : +2170 SAT:+234 SUN:+249 MON+807 :TUE+294 :WED+350:THU: +361
Exercise-Walked 2X this week
Water - I didn't do as well as usual with my water. I need to work on this
MY life - This week I will have my grandkids for 4 of the 7 days. My oldest granddaughter could use some healthy food choices so I am going to try salad a night or two.