Last Weeks Weight: 206.5 This Weeks Weight: 206.5
Usually I would be I was discouraged by this, but right now I am just so happy to stop gaining.
Blogging- I didn't find the time or the inclination to blog everyday but I am here today for my weekly weighin. If I can stick to weekly weighins it will be very good to keep me aware. To be honest, I am retired and don't really have much to blog about everyday, Like I used to.
Food Log-My logging has gone fairly well this week, not the calories, but the act of logging went well lol. No matter how much I tried to make myself NOT log high calorie foods...I did it anyway.
MON+215 :TUE-233 :WED-208:THU+376
Exercise-Walked 2X this week, definately room for improvement here. I am going to be sure to walk a minimum of 3x each week, hopefully more.
Water - I need to find a better way to count my water but I am drinking it each day.