Monday, January 3, 2011

Weekly Report for week of December 27, 2010

 

 

Weekly Report for week of December 27, 2010

Daily Summary
BudgetFoodExer.Net+/-Weight
Dec-27-101,1881,027-1,027-161-
Dec-28-101,188850138712-476-
Dec-29-101,1881,378381,340153-
Dec-30-101,1881,250-1,25062-
Dec-31-101,188758-758-430-
Jan-1-111,2141,110138972-242161.5
Jan-2-111,2041,128232896-308160
 
1,401 calories under for the week
545 exercise calories burned this week
Lost 1.5 pounds this week

 

Nutrients
Prot (g) 
Dec-27-1041*
Dec-28-1044 
Dec-29-1055 
Dec-30-1013*
Dec-31-1034 
Jan-1-1166 
Jan-2-1147 
Totals300
 
Daily Avg42.9

 

* some foods logged on this day are missing this nutrient data

 

Tip: You can copy and paste the above tables directly into Excel.

 

This report was generated with Lose It!



Ron & Donna Kathmann

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