Monday, September 13, 2010

Day 378

Monday's I volunteer at my granddaughter's school restocking library books. What a workout bending up & down to reach shelves whew! My booty hurts now :). Afterwards I had an appt with my PCP. He is waiting for test results before clearing me for knee surgery

After the Doctor I swung by the casino to play some credits they sent me. I received a great NSV when I cashed out a comp at the casino. The cashier actually asked for my drivers license twice to verify it was me, I do not look anything like my license picture any longer. She raised her eye brows then congratulated me on my weightloss. I won a little money then headed home.

I didn't sleep well last night, it's only 3:30 pm & I'm already yawning.

Fitness~ none
Health Eating ~ breakfast- inst grits, 1tsp smart balance spread, 1 egg, 1 eggwhite. Lunch - a couple spoons potato salad, 1/2 pork chop, 1/4 roasted potato, snack-2 Oreos , Supper- cooked Lima beans


  1. I think the library work would count as fitness - all the bending and stretching certainly burned calories :D Your muscles are telling you so.

    Forgive me for asking but what is smart voice? Is it a vitamin supplement?

  2. Changing yourself so that your drivers license requires a double-take; very cool NSV for you. And congrats on getting the casino to cha-ching in your favor.


Words of Encouragement