Today was spent on the phone with my insurance company & Doctor's offices in preparation for my knee surgery. It was exhausting! I think I have now jump all their required hoops. I will be required to attend physical therapy 3X a week for a month.
Fitness~Swimming 40 mins
Healthy Eating~ Breakfast 2eggs, 3 pcs turkey bacon, lunch none, Supper 1/2 c kidney beans, dessert rum cake