Friday, August 13, 2010


I received the best TGIF gift I could have asked for, from Mr. Scale!  He blessed me with 159# this morning.   This was really unexpected because this week has not been my best in the fitness area.  My healthy eating was good this week, even with my Granddaughter's birthday party.  I was able to indulge in my piece of birthday cake and still lose weight! 

My Bandiversary is a little over a month a way.  I am still 9 pounds from my goal weight, but this does meet another giant goal for me....50 POUNDS!

Goodbye 160's, Hello 150's!


Words of Encouragement