Not when it comes to restriction. My last fill was .2 and it had to all be removed because I was having awful reflux and night cough. Now my restriction is not what it needs to be. I normally have to wait till around 10am or later to eat anything for breakfast because I am tight in the mornings, now I'm hungry when I wake up. I'm talking REAL hunger. Then when I do eat breakfast, it's not lasting. I have been snacking between meals.....definately not good. I am going on my cruise next week and I do not want to risk another too tight fill. At the same time, it terrifies me to go on this cruise with as little restriction as I currently have. I think I will call my favorite NP early Monday and see what she thinks, maybe just a teen tiny .1cc fill.
Nutrition ~ today was really bad. So far today, I have had one small container of greek yogurt with 1/2 cup granola, 1/2 cup of a dairy queen blizzard, 1 punch isopure, 2 whole slices of pizza. Really bad eating day.
Fitness ~ I walked about 90 minutes today, the heat was a killer!