Wednesday, February 17, 2010

Move it

I am really having trouble with the exercise these days. I really need to give myself a pep talk here. I am doing great with my eating, keeping with 1/2 cup meals. I think a little exercise will help Mr. Scale in the right direction. I started out today with the right intentions, even packed my workout clothes in my car. I just didn't go :(

I think tonight I will do some wii step, that feels more like play to me :)

5 comments:

  1. I feel ya on this one. I haven't done my Couch to 5K in a week! Ugh. I'm going to have to start over...

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  2. I did the same thing today, packed everything and then called it quits at 5...gotta get back in the habit. We will all do it together!

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  3. Exercise - my nemesis! Wonder why that is?

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  4. Exercise as play is awesome... go for it.

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  5. Its all about getting back into the exercise routine. You can do it!

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Words of Encouragement