Friday, February 5, 2010

Battle lines

I am not losing again this week. But there is no mystery to my lack of weightloss. I haven't worked out in a week now. I have not made good food choices nor have I been keeping up with my journal. I am sticking my head in the sand, trying to play head games with myself. Do I really think that if I don't journal a poor food choice, that Mr. Scale won't notice it? I have done the same thing with all my previous weightloss attempts and Mr. Scale is just reflecting the lifestyle that I have led in the last two weeks. I am really stressing out right now for more than one reason. I am at the point in my weightloss where I am really wanting to give up again.
It's like there is a line drawn in the sand and success is on the other side, out of my reach. Were did all my commitment go? Where did all my resolve go? I can eat anything I want right now and pretty much as much of it as I want. I am not where I need to be in restriction yet. I am angry at myself that I need restriction to eat properly. I am even more angry at myself because I have dropped the ball on exercise and I know that I cannot get where I need to be without it. What if I am one of those people who will not be successful with the band?


  1. 1 meal at a time...I can't type today.

  2. We all go through this, you will be successful just take baby steps. I meal at a time, one 30 minute workout at a can do this and we are all here for you.

  3. Dee- I don't think you will be unsuccessful with the band. You are holding yourself accountable and recognizing old behaviors and that's important.
    We all get down, but we're here for you.


Words of Encouragement