I used to love that show with Valerie Bertinelli, but now I think I am showing my age LOL.
~choices~ have been good so far today and I started my journal again. Funny how when I knew I had slid down the rabbit hole, I wouldn't journal it. But today, I looked at the calendar and realized I was only in that hole for a week, one week thats all! It felt like I had skipped exercise and made poor choices for 2 or more weeks.
~activity~ I did 30 mins of wii step today and felt really good about it :)