Saturday, February 6, 2010

1 day at a time

I used to love that show with Valerie Bertinelli, but now I think I am showing my age LOL.

~choices~ have been good so far today and I started my journal again. Funny how when I knew I had slid down the rabbit hole, I wouldn't journal it. But today, I looked at the calendar and realized I was only in that hole for a week, one week thats all! It felt like I had skipped exercise and made poor choices for 2 or more weeks.

~activity~ I did 30 mins of wii step today and felt really good about it :)

4 comments:

  1. Good for you with the journal. I think it is so helpful too.

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  2. Great job with your journal.

    Go Saints!

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  3. Nice going - and see, it wasn't as bad as you thought it was (it rarely ever is lol) Still going with the exercise... go you!

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  4. Great job on the journaling and exercise! Have fun watching the Saints!

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