Tuesday, January 26, 2010

Week 4, Day 4

I'm into week 4 of my 12-wk challenge to get halfway to my goal weight before my Hawaii cruise. I am still logging my food and exercise I find it is becoming more automatic, I don't have to think about it much.

~Healthy Eating~ My restriction doesn't feel as good lately. Today I did my 1/2 cup of food for lunch and was still hungry. That hasn't happened since my last fill. On the otherhand my 1/4 cup of oatmeal held me 3 hrs when it used to be 4. So yes, my restriction has faded somewhat since my fill.

~Activity~ I did 35 mins on the Arc today and 10 mins on the treadmill to clock 2 miles and burned 357 calories. I also did abs and arms with free weights.

~Family~ Last night I brought the kids to small family owned circus that came by their school. It was really cute and they had a great time. Homework and Science Fair projects will take up most of our evenings this week. Brooke is 10 and is really starting to show interest in her appearance and ....boys . It makes me sad to think she is growing up so fast, I miss the little girl who sat on my lap to read books at night :(


  1. Good for you for staying on track. That is like me...if there is a real goal for me to reach then I am super movitated!

  2. Excellent - you are right on track and continuing to soldier on. You're going to look amazing for your cruise.

    I hear you about your little girl. Same thing with my boys. How and when did they get so big?

  3. Thanks for stopping by and following! I'm stalking you too! What a great blog, and great motivator for your goal (the cruise)! -BG


Words of Encouragement