Saturday, January 9, 2010

She's Smoookin!

I went the gym on a Saturday! Now that all by itself is a miracle. Pre-banded days, there was no way I would have even considered visiting a gym. I was too busy eating junk food and watching the world pass me by. But not the NEW AND IMPROVED Dee! I did the treadmill today for 45 mins, completed 2.5 and smoked 300 calories from my body. Making a grand total of......(drum roll)....20 miles toward my January Miles Challenge!

What an awesome way to begin week 2 of my 12 week Challenge!

Wishing you all a great weekend!

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Words of Encouragement