Sunday, January 3, 2010

Day 2 of week 1

I started my day walking our pup with my youngest following along on her bike (10-15 mins) then I kicked butt on wii fit, burning off 125 calories...WOOT! WOOT! I think it is great to do activities with my family, my husband stays active, usually walking 90 mins or more a day. In the summer the kids stay active but with the tremendous amount of rain we have been having, they haven't had much opportunity for playing outside. Hope everyone has a fantastic Sunday, I have to prepare for returning to work tomorrow after being off for the last two weeks!

p.s. What kind of maniac exercises twice in the same day? Me! I know, I know, you can exercise too much and get burned out, but I enjoyed it. I spent time with my hubby at the same time so it was a win-win for me...so that makes me 7 of 50 miles for January!

3 comments:

  1. Awesome! Keep it up, you are on the way to an amazing 2010!

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  2. Hey, if you enjoy the exercise, get in as much as you possibly can. It's sure not going to hurt. I admire you for it greatly.

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  3. Hey there, Dee,

    Just got your message asking about how much fill I have and how long it took before I started losing properly.

    To be honest, I'm not sure how much I have right now .. but I THINK I have about 5 or 5.5 mls (cc's) in my 10 ml band - it's actually something I must check for myself when I go in next Wednesday.

    As for the losing part? Oooh, I think this took about four or five fills. My doc goes really slow.. I had 1 ml (cc) in there when the band went in.. then he just went one at a time each time.. and I've had a couple of tiny squirts.. .25 of a ml and a .5 of a ml too.

    I think it was about number five fill that I really seemed to hit my sweet spot and that lasted maybe three or four weeks.. but then fled.. sigh.. lol.. and now we are just tweaking again. I have an ok restriction.. not much comes back up but its this hunger that is annoying me. If I can keep this level of restriction but get the hunger to go too, I will be a happy camper.
    Cara x

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