Thursday, December 3, 2009

Yes Santa, I was a Good Girl today

I had one of the best days of my healthy lifestyle to date! I started food journaling today, that was a huge step for me. I hope it gets easier as time goes on. I made good food choices, drank more than enough water and exercised. I must admit, I like the feeling! My newly found restriction is already starting to fade. I called my doctors office and moved my next fill appointment up to 3 weeks out. With the holidays I need to utilize all the tools available!

3 comments:

  1. Um, that was supposed to say Good column today!

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  2. Good for you!!! Santa will be putting you in the Good column to!

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  3. I'm excited for you! You will begin to see some major and fun changes.

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