Tuesday, December 8, 2009
I am fighting a chest cold this week and can't take the huge pills. I have to take the liquids and they are so full of sugar! I haven't lost or gained anything just sitting at same number on the scale. I am journaling my food everyday now, but not exercising until I get rid of the congestion in my chest. Last night my band felt so tight that I could only eat a couple bites, I wonder if mucus can cause band restriction?