I called to move my 2nd fill appt up to Monday after Thanksgiving. There is absolutely nothing that I can't eat and to be perfectly honest, after having my first fill there was no difference. I know that I have a band in my tummy because I paid for it, but I do not feel any difference today than the day I went in to have surgery.
One of my favorite banders on here is Sally. She gives great advice on what has been successful for her and I am trying to incorporate some of the things she did. Journaling my food was never good for me, I tried it with WW and always failed. My job is very mobile and carrying a notebook is not practical. What I realized today is that I have a great tool for logging my foods, my Smart phone! I don't have a diet program on it but I don't really need one. Just a word program to write down my foods that I eat to make me accountable for goes into my mouth. Happy Turkey Day to everyone!