Tuesday, October 13, 2009

4 Wks & 20 lbs GONE

Today I reached four weeks since being banded. I decided to list the changes that I have made in my new Healthy lifestyle.

1. My clothes are baggy. I could be a smaller size, but I don't want to invest in new clothes just yet.

2. I have more energy and even have a little bounce in my step.

3. I am eating healthier.

4. I have more confidence in myself and I have no doubt that I can reach my next goal.


  1. Awesome loss - so happy for you :).

  2. Woo Hoo! That is amazing! You will reach your next goal for sure!


Words of Encouragement